Meditation Practices
Extensive research on meditation practices has revealed that regular meditation has many mental and physical benefits and that there are many effective ways to meditate. Benefits of the various forms of meditation will be explored as well as methods to deal with resistance to it. There will also be helpful tips for developing a regular Unity meditation practice.
Wednesdays, September 14 - November 2 (eight weeks)
7:00- 8:30 pm on Zoom
Arlene Dorischild, LUT (Licensed Unity Teacher)
Please register at unityccm@gmail.com
Class can be takes for SEE credit
Your investment: (Suggested) weekly donation to UCM and one time registration fee ($45.00) paid to Unity Worldwide Ministries only if you are taking the class for credit.
Required Books
Bodian. Stephan. Meditation for Dummies, 2nd Edition or 3rd Edition. Foster City: IDG Books Worldwide, 1999
Hasselbeck, Paul. Heart-Centered Metaphysics, Unity Village: Unity House, 2010
“Be still, and know that I am God…” —Psalm 46:10